The Headspace Guide To – Mindfulness & Meditation
₹300.00
Mindfulness Meditation offers a simple yet powerful approach to staying present, reducing stress, and cultivating inner peace. Through daily exercises, readers can experience life-changing benefits, as mindfulness and meditation become increasingly recommended by doctors for overall well-being. Andy adapts this ancient practice for the modern, fast-paced world, making it accessible for both beginners and experienced meditators. Once mastered, these techniques provide lifelong tools to navigate stress and enhance daily life.
| Title | Range | Discount |
|---|---|---|
| Tier D | 51 - 249 | 1.75% |
| Tier C | 250 - 499 | 2.75% |
| Tier B | 500 - 999 | 4.75% |
| Tier A | 1000 + | 7.3% |
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